DO`S AND DON`TS OF PIMPLES

Pimple is the most common problem in teenagers. But it can affect any age group. Pimple is a small papule or pustule, which occurs due to skin inflammation. It mainly occurs during the time of puberty, as there are many hormonal changes occur during puberty. They can appear in clusters or alone. They can steal away your beauty, makes your skin uneven, sensitive and untidy. Pimples also leave marks on your skin. So, everyone wants to get rid of pimples. There are many, no scars cream for pimples, which are available in the market. There are many medicines available for preventing pimples. But using too many medicines is also not good. The main cause of pimples is the secretions from sebaceous glands, which produce oil that can clog skin pores.

You should be careful about pimples; you should avoid exfoliating your skin as it can cause damage to the already occurring pimple prone areas. So, there are some dos and don’ts about pimples-

Dos for pimple    

·   You can use anti-bacterial soaps instead of cosmetic soaps. As they can kill bacterial agents, which can cause pimples. 

· If there is an increase in pimples day by day, then do visit a dermatologist. As some pimples can only be treated with medicines.

·  Drink a lot of water, as it keeps you hydrated and also keeps the affected area cool.

·  Consume fruits and vegetables regularly, which keeps your bowel system working better and also keep pimples in control.

· You should choose your cleanser carefully, cleansers containing alpha-hydroxy acids or salicylic acids or the combination of both can also be used.

Don`ts for pimples-

·  You should not scratch or squeeze the affected area and pimples, as it can damage the affected area and can cause more pimples. So, you should be gentle while rubbing the affected area.

· You should avoid harsh cleansing agents.

· You should not exfoliate your affected skin.

·  Don’t use excess medicines for getting better results in lesser time. This can worsen your condition and then, the healing time would also be longer.

· You should not apply a warm compress to the pimples. By doing this, pimples become redder and angrier. Instead of this, you can apply cold water on your pimples and the affected area.

· Never pop your pimple. This can increase your pimples.

·  Never apply makeup on pimples, this can also increase pimples.

·  Take lesser tension and stress, as they can also increase pimples.

· Don’t consume junk food in excess. Also avoid oily foods, processed carbohydrates, as it takes a longer time to digest and also disturbs circulation and can generate toxic elements in the blood, thus increase pimples.

· Don’t let the dirt and dust stay on your face, as it may clog your pores and cause pimples. So, clean your face after sweating also.

By pimples, scars have been left on your face. So, to avoid this, there are many no scar creams available. But there are some side effects of these creams also. So, some no scars cream side effects are- redness, itching, etc.